1 cup textured soy protein I want to make these cookies but I dont have coconut flour. But I’m worried I like them too much and since they’re around 1400 calories for all 12 cookies…. Measure the flour, protein powder, wheat germ, salt & baking soda in a medium sized bowl. THESE WERE SO BOMB AND FLUFFY! I haven’t tried this recipe with vegan or plant-based protein powders yet, but I have heard from readers that have had success with pea protein. Can I Freeze Protein … I was shopping for protein bars (and nothing else that had mysteriously made its way into my cart) when I passed a huge display of shiny wrapped peanut butter protein cookies. Thank you! In a large bowl, beat the margarine & applesauce with a mixer till creamy. I added quick rolled oats (about 2/3 c) and it made it a better consistency, more like a drop cookie. I ate 3 right out of the oven (something I would never do). This production 'secret' allows us to seal in the freshness and bring you wholesome, quality foods, just as nature intended. If you are making a single batch of cookies, you want to substitute one-third of a cup of protein powder for every one-half of a cup of flour you are using for the recipe. What you do: Preheat oven to 350 degrees Fahrenheit. Eat two and you are up to 14, These cookies are soft, chewy, and taste reminiscent of an old-fashioned peanut butter cookie. Brown rice protein powder and whey protein can’t be used interchangeably, so these won’t work if you try to use whey protein powder in this recipe. Add the sugar substitute, baking powder, and pulse together again. Healthy plant-based protein bars, cookies, balls, pancakes and more. into your cookie recipes, you want to make sure you check for the number of cookies you are making first.. Flatten dough out onto the baking sheet to form 1 large cookie, or scoop dough into smaller cookies. Let sit for 1-2 minutes. Thank you for sharing this kind review! I’m so happy that you enjoyed them, Angel! Say hello to my healthy homemade Peanut Butter Protein Cookies! i'm adding this to my recipe box and will report back after trying it out. Flourless, gluten free recipe made with vanilla whey protein. From tofurky to tempeh, edamame to miso – soy is one ingredient that packs a protein-rich punch. In a medium bowl, combine the peanut butter, coconut sugar, salt, egg, egg white, and vanilla extract. (Coconut flour is also high protein and high fiber too; you can read all about it in this post for Coconut Flour Cookies; this is the brand I buy.). I got sent a version of this recipe but it didn’t have the right amount of protein powder the cookie dough was just liquid. :-\. 1 cup granular sugar substitute (something like "Stevia") Powdered Protein Cookie Butter contains under 50 calories per serving, is keto friendly and is only 1 Weight Watcher Point. At Bob's Red Mill, we know that you can't rush quality. it'll be a nice change from boring old protein shakes. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Or you can mix an egg, a little cream and water, and the protein powder to make a batter. I’ve tried many protein cookie recipes but haven’t been able to find a good one until I came upon this. With a rubber spatula, work in the protein powder and coconut flour until well combined. Eat two and you are up to 14 ??. I don’t bake ever Made these tonight for a Christmas party tomorrow and they are awesome!!! I’m so happy that you enjoyed them, KT! I’m sorry to hear that these cookies didn’t turn out for you, Olivia. Disclosure & Privacy Policy. this really is a great idea. Place a rack in the center of your oven and preheat the oven 350 degrees F. Line a baking sheet with parchment paper. Combine remaining ingredients – Place almond milk, peanut butter, maple syrup, cocoa powder and sea salt in a saucepan and cook over medium-low heat, stirring often until cocoa powder … Breakfast Shake chowhound.com. How much Stevia do I use in this recipe? They are just 112 calories each and contain 7 grams of protein. While the processor is still running, add in water a bit at a time until a softer dough forms. Create an account to easily save your favorite projects and tutorials. Makes 5 muffins. One bowl, a spoon, and a little oomph is all you’ll need. protein powder, chocolate chunks, cinnamon, coconut flour, dried fruits and 8 more. Bake at 350 degrees for 7 minutes. i have berry protein powder this month so that's what i used. Nutrition Facts for 3 cookies (2.5 in in diameter):Calories 130Total Fat 0.0gSodium 18mg Total Carbohydrates 19.2g Dietary Fiber2.2gProtein 7.1gVitamin A 0% • Vitamin C 0%Calcium 25% • Iron 53%. Preheat oven to 350°F. Thank you for sharing this kind review! Depending upon the size you make them and your ingredients, the cookies can have anywhere from 4-6 grams of protein apiece and only 2-4 grams carbs! All three recipes have two ingredients at their base, but you may have to add 1-2 things to make each unique. But  I have SteviaPlus that suggests  2 tablespoons to equal 1 cup of sugar. I use this brand of vanilla whey protein powder. Absolutely the best! Thank you for sharing this kind review! (These Peanut Butter Protein Bars do too!) Line a baking sheet with parchment paper. These Peanut Butter Chocolate Chip Protein Cookies are naturally gluten free, as the whey protein and coconut flour replace the wheat flour. Most protein powder recipes are also gluten-free. Sprinkle the baking soda over the top. These cookies are simply delish! (I'm sure some of those carbs are fiber..so they wouldn't matter for a person on "Aktins!"). I couldn’t pronounce half of them. If you decide to play around with the recipe and test it out, I’d love to hear how it goes! (Coconut flour is also high protein and high fiber too; you can read all about it in this post for, If you’ve never purchased whey protein powder and aren’t looking to (though I’d hope that any of, or nut butter of choice, I used shelf-stable natural peanut butter—see notes if using refrigerated/drippy nut butter. It holds "70 cc's"  which is a little less than 1/3 cup. 1. Stop wasting money on store bought protein cookies and make this easy recipe instead! Notify me of replies to my comment via email. (These, In addition to the peanut butter and eggs, the majority of the protein in these cookies comes from the use of whey protein. I’m a Worship Leader & Youth Pastor doubling as a personal trainer. These cookies are soft, chewy, and taste reminiscent of an old-fashioned peanut butter cookie. I’m so happy that you enjoyed them, Debbie! The will seem very dry first but will continue to come together as you stir and push. The Best Soy Protein Isolate Recipes on Yummly | Single-serving Chocolate Chip Protein Cookie Dough, Low Fodmap Ranch Dressing Dip, Lemon Poppy Seed Protein Bars ... baking powder, soy protein isolate and 2 more. Mine came out flat, but they are so so yummy! Combine 2 cups of flavored cups soy protein powder with 1/2 cup butter or vegan butter substitute, 4 ounces silken tofu, and 2 tablespoons walnuts to create a high-protein, sweet treat. Place the cookie sheet on a wire rack and allow the cookies to cool on the baking sheet for 3 minutes before transferring them directly to the wire rack to finish cooling. But there’s gotta be a winner, and this recipe is the Tom Brady of protein frostings. Your email address will not be published. Required fields are marked *. These are also EASY protein cookies. I love to know what you are making! At this point, judge your dough, as the amount of moisture may vary based on the brand of protein … i'm looking forward to trying other flavours! Isolate is 90-95% protein and contains almost no fat or carbohydrates. Drop by heaping teaspoons onto the cookie sheet. You can also freeze them for up to 3 months, then thaw a few at a time. If you need a firmer dough, add a bit more protein powder. Mix briskly until ingredients are well blended. I substituted coconut sugar for monk fruit and oh my gosh I could eat the entire thing. The story of these chocolate chip Peanut Butter Protein Cookies begins the way so many unplanned yet critically important purchases do: in the aisle at Target. Notes: You can add more or less mint extract to suit your tastes. They are a fav in our fam! Add the soy protein powder and mix until everything forms a very loose dough. They are the best! 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